Tips for Maintaining Healthy and Beautiful Hair

As the saying goes, “your hair is your crowning glory.” And indeed, having healthy and beautiful hair can boost one’s confidence and overall appearance. However, with the constant exposure to heat, pollution, and harsh chemicals, maintaining healthy hair can be a challenge. That’s why we have gathered expert tips from our Creative Director, Andrew Barton and Trichologist Iain Sallis, to help individuals achieve and maintain healthy and beautiful hair.

Start from within

According to leading UK trichologist, Iain Sallis, “The key to maintaining healthy hair is to start from within. This means having a balanced and nutritious diet, drinking plenty of water, and getting enough sleep. A healthy body will result in healthy hair.”  Additionally, Iain advises avoiding crash diets or extreme weight loss, as it can lead to hair loss and dullness.

Choose the right products

In terms of hair care routine, Andrew Barton, Creative Director for Racoon International recommends “Use sulfate-free and gentle shampoos and conditioners like the Racoon Xtend Hair Care Range. These products will not strip the hair of its natural oils, which are essential for keeping it healthy and shiny. It is also important to avoid over-washing the hair, as it can cause dryness and breakage”. Instead, Andrew suggests washing the hair every other day or using dry shampoo in between washes.

Avoid Heat and Sun

Lastly, Andrew & Iain both emphasize the importance of protecting the hair from heat and UV rays. This can be achieved by using heat protectant before styling with heat tools and wearing a hat or using a UV protectant spray when spending time outdoors.  Try our Racoon Xtend Thermal Defence Spray which is both a UV protector and a heat protectant.  Iain also advises avoiding tight hairstyles, as it can cause tension and damage to the hair.

With these expert tips, individuals can achieve and maintain healthy and beautiful hair. Remember, taking care of your hair is not just about using the right products, but also having a healthy lifestyle and proper hair care routine.

We are committed to providing safe and effective hair care products that promote healthy and beautiful hair as well as look after your hair extensions. We believe that everyone deserves to have luscious locks, and with the right knowledge and products, it can be achieved.

Iain Sallis, Thehairmedic.co.uk @hairmedic_uk

Andrew Barton, @andrew_barton_hair